AROMATHERAPY
Soothing, revitalising and uplifting
Aromatherapy is a complementary therapy providing massage with aromatherapy essential oils. Plant oils have been used for therapy and cosmetics for thousands of years with records going back to ancient Egypt, China and India. After an initial consultation oils will be blended to meet your individual needs. Aromatherapy is used to reduce the symptoms of a range of conditions and is believed to work both physiologically and psychologically via the soothing therapeutic benefits of massage and the medicinal qualities of the oils as they are absorbed through the skin and inhaled through the nose, causing you to feel relaxed or revitalised.
It has always been recognised that stress accounts for a staggering amount of illness in modern society, and aromatherapy offers one of the finest ways of combating the ravages of stress without having to resort to drugs which can be habit forming and damaging to your health.
Benefits of Aromatherapy
*Relaxation and stress relief
*Promote a general state of balance and wellbeing
*Boosting the immune system, respiratory and ciculatory systems
*Relief of aches and pains
*Improve skin tone
*Relax muscles
*Relieve tension headaches
*Improve sleep
*Calm and soothe the mind
*Help to reduce nervous tension
*Help to lift the mood and reduce feelings of depression
1 hour treatment is £30.00
HOT STONE MASSAGE
Hot Stone Massage is considered gentler on the body compared to swedish massage or deep tissue massage because the therapist uses smooth basalt stones instead of their hands to massage. However gentle it may feel though, the combination of the stones, heat, oils,massage and hydrotherapy allow the therapist to reach much deeper during the massage. This has a deeply relaxing and therapeutic effect, which revitalises the whole body, melting away all your aches and pains, and your cares and worries. Afterwards enjoy the afterglow and relaxation and float slowly back to the real world.
Hot Stone Massage Benefits
*Muscular pain
*Back pain
*Improves circulation
*Relieves stress and anxiety
*Improves sleep
1 hour 20mins of sheer bliss! £40.00
INDIAN HEAD MASSAGE
The art of Indian Head Massage is an Ayurvedic form of healing and relaxation used idely in India for over a thousand years. Indian Head Massage can help release the stress that has accumulated in the tissues, muscles and joints of the head, face, neck and shoulders. It has been found to be especially effective for relieving stress, tension,atigue,insomnia, headaches, migraine and sinusitis. Clients report that the experience is both calming and relaxing, leaving them feeling energised and revitalised and better able to concentrate.
Indian Head Massage Benefits
*Relieves mental fatigue and improves concentration
*Relieves stiffness in the neck and shoulders
*Stimulates hair growth
*Relieves eye strain and tension headaches
*Promotes sleep
*Triggers the release of endorphins, which create a feeling of contentment and happiness
*Dispersal of toxins from tense, knotted muscles
*General feelinng of wellbeing, calmness and relaxation
*Mental tiredness, anxiety and stress
*Relieves sinusitis and congestion
40 minute treatment is £20.00
MANUAL LYMPHATIC DRAINAGE
Manual lymphatic drainage is a specialized form of massage that has powerful cleansing, relaxing, pain relieving and immunological effects.
It is a very light massage technique that utilises gentle pressure combined with soft pumping movements that help to boost the function of the lymphatic system. When you lymphatic system is boosted you will not only have more energy but you will be less prone to infections and other illness and even have fewer colds.
1 hour treatment is £30.00 or
20 minutes is £10.00
NATURAL FACE LIFT MASSAGE
Rejuvenate your skin and banish wrinkles.
Look younger Naturally.
In this modern, stress filled world your mind can be busier then the rest of your body. This is often reflected in your face without realizing it,as every thought, feeling or reaction to daily events tightens and constricts the muscles of the face, neck and shoulders.
Facial rejuvenation massage works on the structure of the skin, to ease restrictions and lift up the face naturally.It combines various massage techniques to relax and invigorate the facial muscles with accupressure to lift and energise. You will clearly see a difference after just one treatment, your skin is rejuvenated - it looks "lifted up" and also feels softer and more supple. The whole process smoothes wrinkles and improves the complexion proving that you don't need cosmetic surgery to look younger!
With regular treatments you will see your skin become softer, your complexion and skin tone improve, bagginess, sagginess and puffiness are reduced and you will notice the elasticity and youth returning to your face.
This treatment is the ultimate in relaxation and you are left with a wonderful feeling of wellbeing, your whole body feels totally relaxed and soothed.
Ideal for rejuvenating your skin for those special occasions and events in your life such as birthdays, anniversaries, weddings or holidays.
1 hour treatment is £30.00
30 minute treatment is £15.00
REIKI
Reiki is the name given to a system of natural healing which evolved in Japan from the experience and dedication of Dr Mikao Usui. Dr Usui was inspired to develop this healing system from ancient teachings after many years of sudy, research and meditation.
It is possible to heal at any level of being- physical,mental, emotional or spiritual. Reiki is a very gentle treatment that works to move energy that has stopped flowing freely around the body. During a treatment you will feel a deep sense of wellbeing, the end result is a feeling of balance and calm. Reiki treatments often bring about personal change in subtle yet powerful ways.
"As running water smoothes the jagged edges of a rock until it is small enough to roll away, Reiki flows to the areas of need, soothing pain and supporting the body's natural ability to heal itself."
1 hour treatment is £30.00
THAI FOOT MASSAGE
Thai Foot Massage is a massage of the lower legs and feet that involves stretching and massage to open sen (energy) lines, along with the use of a Tai stick to stimulate the reflex points on the feet which correspond to the internal organs of the body. Thai Foot Massage stimulates these points to promote general health and wellbeing.
Thai foot Massage is an absolute must for anyone who is on their feet a lot or those of you who just love having your feet massaged with all the benefits of reflexology.
Thai Foot Massage Benefits
*Improves circulation in the legs and feet
*Stimulates lymphatic drainage
*Helps remove toxins
*Helps to boost the immune system
*Reduces stiffness and improves flexibility
*Deeply relaxing
*Improves sleep
*Relaxes and clears the mind
1 hour treatment is £30.00
THERMO ARICULAR THERAPY
(Hopi Ear Candles)
Hopi Ear Candling or Thermo Auricular Therapy as it is also known can be helpful in treating many conditions of the ear, nose and sinuses. The candles work by vapourising their ingredients once lit. The candle creates a mild suction which allows the vapours to gently massage the eardrum and auditory canal. The heat from the ear candle helps to soften and break up any ear wax or mucus that is blocking the head and ears, and once broken down the body finds it easier to flush the waste away through the lymphatic system. This treatment is therefore detoxifying, and is still working in the body up to 48 hours after the treatment. There is also the added benefit of the herbal essences within the ear candle helping to relax and calm you.
A really great treatment for relieving ear wax and congestion in a natural way.
1 hour treatment is £22.00 (includes massage to relieve sinus congestion)
30 minutes treatment is £15.00 (just the ear candles)
